Healing food

Tofu Cutlets

by Tina Sarkey

1 pound extra-firm tofu
2 T miso paste
1 C water
1 clove garlic, crushed
1/4 C nutritional yeast

BREADING MIX
1 -1/2 C yellow cornmeal
1 T paprika
1 t dried rosemary
1 t dried thyme
1 t dried basil

Slice tofu into 1/4-inch thick slices. Mix together the miso, water, garlic, and nutritional yeast. Marinate the slices for at least one hour (or overnight).

Mix breading ingredients together. Dredge moist tofu slices in breading mix and arrange on baking sheet coated with cooking spray or canola oil.

Bake at 375 degrees for 15 minutes. Turn. Bake another 15 minutes until golden brown.

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