|
||||||||||||||||||||||||||||||||||||||
| Sign up for our FREE newsletter
|
Healing food
RECIPE OF THE MONTH: Unique Red Velvet Cake - this Southern specialty has been updated to use a healthy substitute for the dreaded red food color. Click here to learn more... RECENT MONTHS: Elegant Pasta Salad, Mock Caesar Salad and Pretty Veggie Paté Click here to submit your favorite recipe and you could win a Healers t-shirt. Ah, food as healer. For some of us, the goal is to eat healthy so that our bodies can weather any storm. For others, healing mean comfort foods that nourish our emotions (the world can indeed look brighter when viewed over the top of a hot fudge sundae). For most of us, the ultimate key is balance - we eat healthy most of the time, so that we can sin now and then without feeling guilty.
VEGETARIAN CORNER: Going vegetarian? Some tips on making the transition - Remember that it can take time to change your palate and your cooking habits   Click here to learn about vitamins, herbs and supplements that can help - as well as some ideas about cosmetics that will make you feel good about yourself |
|
||||||||||||||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||||||||||||||
